5 tips to reduce plastic waste in the wider world

by Lydia on 01/08/2022 3 comments

Changed your habits? Now it’s time to change the world!

Lists of advice on how to reduce your plastic use are all over the internet. If you’re reading this, perhaps you already own a bamboo toothbrush, carry a reusable bottle and bag and shop at refill stores. Maybe you separate your waste like a pro and made other zero waste swaps that have reduced the amount of plastic you use in your day-to-day life. In which case, congratulations! It’s not always easy, but being the change you want to see and leading by example are the best way to start your journey to reduce plastic pollution.

Everything you do in this respect helps to normalise the concepts of reuse and refill and hopefully inspires others to do the same.

But although you are doing your part, it might feel like nothing is changing in the wider world: in the news, you see there are still millions of tonnes of plastic being produced each year. Other than avoiding plastic in our own lives, what can we do to stop this?

As individuals it may feel like there is not much we can do. But at Trash Hero, we have found there are there are many easy actions that can help get companies, communities and governments on board to support the reduction of single-use plastic.

We’re happy to share them with you here. If you are ready to go a step further on your zero waste journey, read on for our five top tips to reduce plastic in the world around us.

1. Learn to spot greenwashing

the image on the left shows a bottle that says 'hello I'm a paper bottle' the image on the left shows that label being removed to show a plastic bottle underneath

Greenwashing is when a business promotes its products or practices as “eco-friendly” or “sustainable” when actually they are not. Many cases of greenwashing are easy to spot, but some are much harder.

When a big company uses green colours, or images or language suggesting “nature” to market a product in throwaway packaging, this is a sure sign of greenwashing. But it can also be more subtle. Many fashion brands put out “sustainable” clothing lines and boast about their eco-credentials, when these products make up only a tiny percentage of their output.

You can find more examples and information on our greenwashing factsheet

Other resources include our handy toolkit for spotting greenwashing and a new website dedicated to the topic.

Why do we need to spot greenwashing at all? Because the practices give people the impression that something is being done about issues like plastic pollution and climate change. They allow companies to get away with doing, in reality, very little to solve environmental problems. Greenwashing is so prevalent and considered so serious that many companies are now being sued for making false claims about their sustainability.

If we can spot greenwashing and expose it to those around us, it helps to keep the pressure on companies to make real changes to the way they operate. You could even share your observations on social media!

2. Change the story

Three girls from thailand are crouching on the floor putting an arm in the air triumphently. They are smiling at the camera in front of a trash hero Ao Nang sign

Since the 1970s companies have been pushing the blame for the pollution they cause onto consumers and governments. With single-use plastic, they tell a story about “litter” and “irresponsible people” and say the problem can be solved with education, better recycling and waste management.

The reality is that many multinational companies have designed pollution into their packaging and delivery systems. They continue to produce single-use plastic in the face of evidence that it is toxic, not easily recycled, damages our environment and causes climate change. Why? Because it is cheaper for them to do so: the old reuse and refill systems (that single-use plastics replaced) required having employees and infrastructure. Now, we are expected to throw packaging away and let someone else deal with it.

It is important that people understand they are not to blame for the current crisis. Instead, plastic pollution needs to be stopped at its source. Large companies can change the way they package their materials, ‘turning off the tap’ of plastic, not relying on public services to mop up their mess.

A great way to help others understand about the wider changes needed to solve the problem of plastic, is to share this short animation, The Story of Plastic. If you would like to know more, search for the full-length documentary version, which explores the issue in depth.

3. Do a brand audit

Two images. One shows a girl with a piece of paper filling in information and one shows a man crouching down and collecting cans. There are also plastic bottles in the picture

Another effective way of holding multinational companies accountable is to collect data about them. There is an easy way for individuals to get involved in this, in the Brand Audit Report, a global citizen science project organised by Break Free From Plastic.

A brand audit is ideally carried out on litter picked up at a cleanup, but it can also be done on items in your household trash. It involves recording the brand and type of each plastic item found. For example, how many plastic Coke bottles or how many plastic Nestle sachets there are. Break Free From Plastic have been organising brand audits since 2018 and from the data they collect they produce a report that identifies the top polluters. These yearly reports have played a huge part in shifting the narrative from plastic waste being the responsibility of citizens to that of the producers.

Contributing to this data is a fantastic way to increase the pressure on the top polluters to change the way they package their products.

Get in touch with your local Trash Hero chapter to see when they are next doing a brand audit or conduct your own! This year, you can send in your contribution up to the end of September.

4. Support a zero waste business

Trash Hero bottles next to a sign in a cafe that says 'bring your own'

Maybe your favourite cafe gives a discount for bringing a reusable cup, or you have a local deli that lets you bring your own container for cheese or cooked meats. Businesses such as these are encouraging people to use less plastic and supporting a sustainable business model that undoubtedly has a positive impact on the environment.

When you find such a place, it’s a great idea to support them. Some ways to show support are to tell your friends about it, share their page on your social media or tell the staff that you support and love what they are doing. If you don’t have such a shop in your area, why not try starting a conversation about refills by asking if you can use your own cup or container and explaining why.

The more we support businesses that are implementing real solutions to the plastics crisis, the more that will open! And, consequently, more pressure will be put upon larger companies to do the same.

5. Become a Trash Hero

four photos with groups of people smiling and looking at the camera, they are all wearing trash hero t-shirts. A mix of adults and children, some are collecting plastic

No cost, no sign up – just show up! It is that easy to become a Trash Hero.

Our Trash Hero chapters do weekly cleanups which have an immediate and positive impact on the environment. After each cleanup the volunteers come together to discuss the waste they have just removed and think about where it came from.

These activities allow us to engage with a wide range of people from the local community, which is a great way to get everyone from schools, businesses, families and local government thinking about waste – and hopefully, start to implement real changes to reduce the plastic they use.
Find a Trash Hero near you or get in touch to find out how to set up your own chapter.

Whatever you chose to do beyond changing your own lifestyle, the most important thing is that you are doing something. It can feel a little overwhelming at times, but remember small changes done by many people lead to big impacts! To keep yourself inspired make sure to follow us online and tag us in any tips you have to reduce plastic across the globe!

183 participants from 80 chapters join Family Meetings in May

by Lydia on 23/06/2022 2 comments

After two and a half years of online meetings, this year we were finally able to have our Trash Hero Family Meetings in person!

Family Meetings are our regular volunteer training and team-building events that celebrate our chapters’ achievements and facilitate the exchange of knowledge, experience and skills that will benefit both their community and the wider Trash Hero mission.

It's great to know how people or companies contributing to pollution are distracting out minds, to know how to achieve our goals and know the extent of the situation or problem in each chapter. In addition, the whole meeting is very good for refreshing the slack spirit' - Mr Con, Trash Hero Tuaran, Malaysia, Mary 2022

Two trash heros at the meeting, one with a laptop the other smiling

Pre-pandemic they were held in person in our major countries of operation: Czech Republic, Indonesia, Malaysia, Myanmar, Switzerland and Thailand.

In 2020 and 2021 we moved these meetings online, which allowed us to reach volunteers in other countries that had never previously attended a family meeting. They saw fantastic levels of attendance with 276 people in 18 different countries attending a series of online meetings in 2020. In 2021, 174 people from 15 different countries joined the Trash Hero global meeting, and Indonesia, Malaysia, Thailand and Switzerland hosted their own Family Meetings. These meetings helped to keep our movement vibrant during a challenging period, but nothing could match the energy of in person discussion and interaction.

'It helped me develop my understanding of the essential meanings of Trash Hero - the importance of building consistency, commitment in doing an action and inspiring people while staying humble. The word "family" in “family meeting” showed its true meaning. We have never met, but it felt like we are old close friends, having fun without being awkward.' - Rara, Trash Hero Muba, Indonesia May 2022

Once restrictions eased, many chapters held their own Chapter Family Meetings which allowed them to build their local teams and address the particular issues they face in their communities.

Then, finally in May, we were able to plan and host a full series of face-to-face meetings with our volunteers in Svatý Jan pod Skalou, Czech Republic (13 – 15th), Batu Buruk, Malaysia (13-15th), Bali, Indonesia (20 – 22nd) and Chumpon, Thailand (27 – 29th).

After reviewing feedback from past Family Meetings, and from our own experience of our 2020-21 zero waste training, this year in Asia we aimed to increase the levels of interaction within the meeting – facilitating more discussions and increasing knowledge sharing.

“I enjoyed the opportunity to plan together with team members, in order to properly divide tasks and have people help each other – [it] makes the job a lot more fun and easier.”

Nan – Trash Hero Ao Nang, Thailand

The meetings started with introductions: after 2 and a half years there were some new faces joining us! It was fantastic to finally meet people in person who we had previously only met on a screen.

Then it was time to get to work! We explored our values as a movement, cleanup organisation, strategic planning, social media best practices, brand audits and the big picture of waste. The volunteers got to know Trash Hero World and the work we do globally and there were also sessions where they could share their experiences of delivering programmes on the ground. This provides essential input that helps to shape the way in which we work and our activities moving forward.

'The meeting was an inspiration. I made new friends sharing the same values. I received a lot of new knowledge and solved problems that had been weighing on me' - Chan, Trash Hero Patong, Thailand. May 2022

One of the most popular workshops was strategic planning, guiding the leaders through ways to increase the influence of their chapters and how to get more people involved. This started with a presentation, then a session to put their knowledge into practice and create a long-term plan. We encouraged the chapter leaders to assess their current situation, set goals and create a step-by-step plan for achieving their aims.

As well as being an opportunity to share knowledge, the Family Meetings help our volunteers form connections with each other – creating a fantastic network of support and ideas. The friendships formed at the events last far beyond the three days spent together.

Each Family Meeting was organised as a zero waste event. People who attended brought their own reusable water bottles, or there were glasses for use, and refill stations were readily available. All food and drink was served with reusable tableware and snacks were wrapped in banana leaves. Across the 4 events we had 183 participants from 80 chapters. This means, based on a conservative estimate of each participant having 2 water refills a day, at least 1,098 single-use plastic bottles were prevented from being used.

In Czech Republic, the meeting was held in an idyllic location just outside of Prague. The team listened to lectures from guest speakers, discussed ideas and visited the Bohemian Karst Protected Landscape Area. From their guide, Pavel Skala, who joined the Family Meeting as a representative of the Třesina association, they learned about local butterflies. Other guest speakers were Martin Trávníček from the Pestré Polabí association and Arthur F Sniegon from the non-profit organisation Save Elephant. It was also great to see a large number of the volunteers at the Family Meeting were Trash Hero Kids!

'We were so happy to see each other and we all agreed it was the best Family Meeting so far' - Monika, Trash Hero Czech Republic. May 2022

The feedback we received and the knowledge we gained during the events help us create a stronger global Trash Hero Family and will be used to shape our programmes as we continue our fight against plastic waste.

Malaysia: 27 Participants, 13 Chapters

Czech Republic: 35 Participants, 8 Chapters

Indonesia: 88 Participants, 45 Chapters

Thailand: 33 Participants, 15 Chapters

“I increased my knowledge about how polluted and how threatened planet Earth is. The most important thing for me from this meeting is how honest and transparent financial management is in THI and THW. I also felt the family atmosphere that is so close between the participants.”

Arnold – Trash Hero Nagekeo, Indonesia

By providing refill stations at our family meetings we prevented 1,098 plastic bottles from being used in just 3 days

World Refill Day: How you can have an impact

by Lydia on 16/06/2022 No comments

Plastic production is increasing, how can we – as concerned citizens- change this? We want to inspire you to make small changes and demand bigger ones so that globally we have a meaningful impact.

This World Refill Day (June 16th) we’re taking a closer look at refill and reuse and discovering why they are the key to reducing plastic pollution. We’ll share what we’ve been doing to support refill and show you how you can also make an impact with your actions. We’ll show you how to encourage the support of businesses who are providing refills, motivate you to examine the way products are sold and ultimately inspire you to integrate more refillables into your household and routine.

So why do we need to refill?

Currently, 380 million tonnes of plastics are produced each year [efn_note]Ellen MacArther Foundation: – The New plastics Economy – rethinking the future of plastics[/efn_note]_, over half of which are single-use plastics [efn_note]UNEP Report: Beat Plastic Pollution[/efn_note] . Around 9% of this plastic gets recycled, with less than 2% being effectively recycled[efn_note]OECD Report: Global Plastics Outlook[/efn_note]. The rest is littered, landfilled, burned or shipped around the world for someone else to deal with. The sheer volume of waste being generated means even improved recycling is not a practical solution – even if plastic manufacturers would like us to think it is.

The only solution that we know works is to reduce the amount of plastic being produced, especially single-use plastic. Refill and reuse of containers and packaging is one of the easiest and most efficient ways to reduce the amount of plastic needed in the world. Making refill the norm can start at an individual level and then must be supported by the local business community, government infrastructure and eventually by big consumer goods companies.

The benefits of refill are not just limited to reducing plastic waste in the environment. Reducing plastic also has a positive climate impact by reducing CO2 emissions. Plastic production and use currently accounts for around 4% of global carbon emissions, more than the entire airline industry. Integrating more refills into your routine will also have a positive impact on your wallet. Refilling as much as you need rather than buying pre-packaged amounts often works out cheaper, as does refilling drinking water. Many businesses also offer discounts for people who bring their own containers for takeaway food and drink.

So what can I do as an individual?

Make refilling a habit

Think about your daily routine – where do you eat lunch? What items do you regularly buy in single-use plastic? Then try and find ways in which you can swap the single-use for reuse or refill.

The simplest way is to switch to a reusable water bottle. If you already own one, you can encourage others to do the same!

There are many places that offer free water refills, especially in countries where you can drink from the tap. Even in those where you can’t, local refill networks such as the one created by Trash Hero (see below) often exist to help people stay hydrated while avoiding single-use plastic.

To see the impact you have when using a refillable water bottle you can use our free Bottle Impact Calculator. Share your results online to inspire others – and don’t forget to tag us @trashheroworld!

It’s not just water bottles

Let’s remember, It’s not just water bottles that can be refilled and reused! You can bring your own reusable cups and containers at many takeaway places and markets and more and more stores are offering refills of day-to-day essentials such as toiletries, cleaning products and groceries.

Even without a local refill store you can still take action: try a reusable container for your lunch (home made or takeaway) and a thermos for your coffee. You don’t necessarily need to buy anything new to start this, there are things in our houses that will do the job! Old takeaway containers are great to reuse for a packed lunch and old jam jars are perfect for home-made instant noodles – there are endless options and ideas out there! Have a look through your cupboards and see what can be repurposed for your refill journey.

reusable plates, world refill day — Reusable plates – Trash Hero Indonesia Family Meeting

refillable pots, world refill day — Reusable plates – Trash Hero Indonesia Family Meeting

Start a conversation

Talking about refill and how easy it is helps to make the idea accessible and normal for people around you. Make it your aim to research as many places as possible in your local community that allow you to bring your own container for purchases, or ask your friends and neighbours if they have any recommendations for water refills or other reuse tips. Share your findings with your network so that others are encouraged to try.

If there isn’t currently any refill store in your area, maybe there is a friendly local business that you can approach. Try bringing your own cup or container and start a discussion or brainstorm ways in which they could trial refills in their stores. A conversation is the first step to changing behaviour and consumer feedback is extremely powerful.

Support businesses that care

As we’ve mentioned, your feedback as a consumer holds power. This isn’t just about refusing single-use plastic in bigger stores, but supporting those businesses that are offering refills. Be sure to tell them you love what they do, share their sites on social media and encourage others to go there too.

A great resource for refill and reuse programmes is the Living Landscape of Reduse Solutions database – it provides fantastic information about the different ways refill works to eliminate waste, as well as an up-to-date list of refill and reuse providers. You can use it for research or submit your favourite store to their database.

Demand change

It is important to remember that refill is not a new idea. In fact, not so long ago refill was the norm in most countries. For example, products such as milk and soft drinks were delivered in refillable glass bottles. It’s easy to revive these systems and even improve them with new technology and materials.

Whenever you hear a company talking about more or better recycling, remind them and those around you that the real solution is to reduce and reuse / refill. Only when they realise people understand the link between their products and pollution and climate change will they change their packaging and delivery systems.

It may feel overwhelming at times, but together we have the power to demand change and show commitment to that change in our daily habits and purchases.

So what are Trash Hero doing about refills?

The Trash Hero bottle refill programme offers a safe and affordable alternative to single-use plastic bottles. We provide stainless steel water bottles at cost price to local businesses, who then sell them on and provide free drinking water refills to any bottle owner. We have a network of more than 700 refill points, predominantly in Southeast Asia, but also in Czech Republic. A study looked at the impact of refilling the Trash Hero bottle alongside the equivalent number of single-use plastic water bottles and concluded: ‘As a direct comparison between packaging systems, the Trash Hero reusable bottle reduces your [CO2 emissions] by around 95% vs. single-use plastic.’ [efn_note]Trash Hero Report: Carbon footprint of Trash Hero reusable bottles found to be 95% less thank single-use plastic bottles [/efn_note] To date, we have sold 102,470 bottles and estimate that 37 million plastic bottles have been avoided as a result of the programme.[efn_note]Read more about this in our Trash Hero Annual Report[/efn_note]

Another Trash Hero refill project saw us partner with Swiss cosmetics company, Schnarwiler AG, to launch a range of refillable beauty products with 100% natural ingredients. Essential items such as hand and body soap, shampoo, conditioner and body lotion are packaged in recycled glass bottles and refilled in local stores from bulk containers that are also washed and reused. Since the project started in 2018, the refill network has grown to 84 outlets and 11 hotels, including a popular national chain store, demonstrating that such projects can be implemented on a large scale. It is estimated that 52,882 plastic bottles (200ml) have been avoided thanks to refill.

We’d love to hear from you about your refill journey. Any great refill or reuse ideas that you’ve found helpful? Any stores in your area that you want people to know about? Share in the comments below or tag us on social media!

Footnotes and references:

Trash Heroes get creative with team-building!

by Lydia on 09/05/2022 No comments

At the very heart of Trash Hero, and indeed the driving force of it, are our volunteers. Every week hundreds of people across the world come together to help clean, educate, and work towards change within the communities they cherish. Trash Hero is formed of over 170 chapters and hundreds of volunteers who are dedicated to fighting plastic pollution.

One of the highlights of our year is the opportunity to gather together our volunteers by hosting ‘Trash Hero Family Meetings.’ This is where we come together, in our core countries of activity, to brainstorm ideas about zero waste, identify work to be done and to celebrate and thank those who have been organising cleanups and educational activities. It is a fantastic opportunity for volunteers to meet other like-minded individuals and allows lifelong connections and friendships to be formed.

It is also our opportunity to learn from them, as their local knowledge is invaluable and is used to inform our programmes and the way in which we work. Over the past two years we have had to move these gatherings online, which has seen record numbers of attendance but ultimately could not match the energy of an in-person event.

So, as restrictions started to ease at the end of 2021, we decided to offer our volunteers the opportunity to host their own mini family meeting within their local chapter. These team-building events, which we called “Chapter Family Meetings”, were funded by Trash Hero World. The chapters were given a budget and guidelines, but each had the freedom to plan whatever they felt would be a suitable celebration for them.

It was amazing to see the incredible ideas they came up with: camping trips; inviting community leaders to discuss reducing plastic in the area; mountain hikes; coffee meetings; lobbying to reduce single-use plastic; open discussions and brainstorming for future plans. Every event was filled with inspiration, community spirit, a passion for the natural world, and, of course, all were planned as zero waste events.

Here are a few highlights from the Chapter Family Meetings:

Trash Hero Mas

Trash Hero Mas has conducted over 75 cleanups since November 2020! They used the Chapter Family Meeting as an opportunity to open a conversation about zero waste with their village leaders – one of which is the Kepala Desa – and the leaders of local youth organisations. In Indonesia the Kepala Desa is the ‘head of the village’ and is an extremely influential and highly respected member of the community. These leaders have the power to implement and encourage change in their villages and can assist with finding real, long-term, solutions. By inviting them to take part and learn about our work, Trash Hero Mas have taken an important first step towards their goal of a zero waste village. The leaders have now agreed to support their activities.

Trash Hero Perlis

Trash Hero Perlis is located in Malaysia and was started in 2019. Since then they have conducted over 90 clean ups, removing over 33,000 kg of trash! For the chapter family meeting they organised a memorable camping trip. The agenda included: looking at ways to reward their volunteers, expanding their core team and how to improve outreach and promote ideas of zero waste. This was all done against a stunning backdrop with some fun activities. The event provided a great opportunity to bond while also conjuring up ideas to achieve their goals.

Trash Hero Pejarakan

Trash Hero Pejarakan is located in Indonesia and has been running regular cleanups and activities since 2019. For their Chapter Family Meeting they decided to take some youth groups on a trip through the mangroves. Mangroves are an essential part of the ecosystem and face many threats, one being increasing plastic pollution. Using traditional boats they toured the mangroves learning about the important role that they play.

This was a fantastic and educational tour that ended with a plastic-free snack and drinking water from a refillable water tank (rather than individual plastic bottles!) It was also a treat for the Trash Hero Kids that join the cleanup activities regularly, helping to reignite their passion for protecting our natural world.

Trash Hero Sukawati

Trash Hero Sukawati is located in Indonesia and was set up in November 2020 – already completing over 60 clean ups! For their Chapter Family Meeting they decided to look at how you can reduce waste in the kitchen. They found one of the key things is using local ingredients that are readily available and don’t come wrapped in plastic. Pak Imam Budaya, the chapter leader, was able to introduce these ideas to his team and their families while cooking together. He shared his passion for zero waste and, during the meal they prepared, they discussed future plans and goals. Cooking and eating together always brings joy!

So far the Chapter Family Meetings have taken place in 5 countries – Indonesia, Malaysia, Thailand, Czech Republic and The Netherlands and here are the numbers of how many chapters and people have taken part:

Indonesia: 43 chapters with 464 adults and 172 kids

Thailand: 8 chapters with 49 adults and 16 kids

Malaysia: 4 chapters with 53 adults and 4 kids

Czech Republic: 2 chapters with 17 adults

The Netherlands: 1 chapter with 15 adults and 2 kids

Overall, the idea of these events has been well-received by our chapters. They enjoyed both the opportunity to be creative and the benefits brought to their volunteers. We can’t wait to see what celebrations the remaining chapters come up with and what will be done next year – as this will now be a regular fixture.

Read more about what Trash Hero has been doing in our Annual Report 2021

Trash Hero volunteers, coffee meeting, zero waste — Big smiles from Trash Hero Tumpanel

Are we all plastic people now?

by Seema on 14/04/2022 No comments

Until recently, coverage of the impact of plastic pollution has tended to focus on marine debris and harm done to wildlife. Recent developments, however, indicate that the species most widely affected by plastic could well be us: humans.

A series of reports published over the last month highlight how far plastic has travelled – not only into the Antarctic, or the Mariana Trench, but deep inside our own bodies.

On 24 March, it was announced that 4 out of 5 people may already have tiny pieces of plastic circulating in their blood. 77% of the samples tested in a study funded by the NGO Common Seas came back positive for plastic – mainly PET, polystyrene and polyethylene – common plastics found in clothing and food packaging.

Common Seas admits the finding raises more questions than answers. Does the plastic accumulate in our bodies over time? Can it travel into our organs? Will it trigger diseases such as cancer? It has called on the UK government to invest £15 million (USD 19.7 million) in further research to uncover the links between plastic and our health. This research is urgently needed as many scientists believe that plastic may be the next public health crisis, much like asbestos and smoking in the past. Findings in lab conditions have already shown that microplastics cause damage to human cells.

In early April, another British study found that 11 out of 13 people sampled had microplastics lodged deep inside their lungs. The study was the first of its kind conducted on tissue from living people, who were undergoing surgery. Here, the most common particles found were polypropylene (23%) and PET (18%), again both common types of plastic to which we are exposed on a daily basis. Two previous studies had found microplastics at similarly high rates in lung tissue taken during autopsies.

Although it has been known for some time that microplastics can be inhaled, this is the first time that they have been found in the lower regions of the lungs. According to one of the report’s authors, Laura Sadofsky, they should normally have been trapped or filtered out of the airways before getting that far.

The final report, released by Plastic Soup Foundation (PSF) on World Health Day, 7 April, gives us an indication of another way plastic may be entering our bodies. We are literally rubbing it into our skin, hair and teeth! PSF’s analysis of 7,704 cosmetic products from popular brands in the EU revealed that 9 out of 10 contained some form of microplastics.

Microplastics are commonly defined as solid particles, under 0.5mm in length. They usually come from textiles (fibres shed from synthetic clothing, carpets etc.), larger pieces of plastic that have degraded, or – in the case of cosmetics – “microbeads”. Microbeads are tiny pieces of plastic (usually polyethylene and polymethyl methacrylate) added to products to aid exfoliation.

What PSF discovered was that there are also plenty of invisible microplastics in our products. Liquid and semi-liquid polymer-based ingredients are routinely and deliberately added to help foam, smooth and bulk out various toiletries and treatments. As these are blended in, they can’t be seen: they are only discovered by reading the small print on the ingredient list. In some cases, up to 90% of a cosmetic product may be comprised of microplastic ingredients.

In the report, Plastic: The Hidden Beauty Ingredient, PSF calls for the EU to expand its current definition of microplastics, which will be used to regulate the cosmetics industry, to include liquid and semi-liquid plastics as well as solid plastic particles. This will, they say, close glaring loopholes and make our personal products safer for both the environment and our health.

The cosmetic industry in Europe alone uses 8,700 tonnes of microplastics every year, with an estimated 3,800 tonnes going down the drain and into the waterways. At least some of the rest will be in our bodies – and the health impacts remain unclear. Right now, reducing the amount of plastic we produce and use, in both products and packaging, is the safest option to protect ourselves and future generations from harm.

If you’d like to take further action, both Common Seas and Plastic Soup Foundation have petitions to which you can add your voice. Click on their names to sign.

Camping sustainably with Trash Hero Pattani

by Martyna Morawska on 10/02/2022 No comments

The average city-dweller in Thailand produces 1.3kg of waste per day. Trash Hero Pattani organised a camping trip for 125 people that generated just 40g of waste per person, per day!

How did they manage it? They started training several weeks before the trip to the beautiful region of Yala, in southern Thailand. A group of volunteer coordinators were taught about zero waste principles and how they could apply them during the stay. Rules were drawn up for participants to firstly avoid bringing any waste to the camp and then committing them to separate and rinse any trash generated into 7 different categories.

While this may sound cumbersome, in fact the photos show the group had a fantastic time, with plenty of family activities, water sports, and music and fire shows in the evening – they even did a cleanup! The camping project is a really wonderful example of learning by doing, and demonstrating to local people that zero waste is possible in all kinds of situations.

In total the waste generated during the camp (4-6 Feb inclusive) was 31.6kg, with 16.6kg of organics and recyclables and 15kg of residual waste. 10.5kg of trash was picked up during the cleanup in the camp grounds. The trip was the sixth such event in Trash Hero Pattani’s “Zero Waste Camping” project, which they describe as a work in progress, refining the details each time. Already this year the amount of trash generated was halved, compared with the 2021 trip, where 95g of trash was logged per participant. Kudos to all involved, and for more information (in Thai) please visit the Trash Hero Pattani page.

Trash Hero holds zero waste workshop in Bali

by Rima Agustina on 13/12/2021 4 comments

Entering its eighth year, new challenges have emerged for Trash Hero Indonesia. No longer do we wonder how to get people to join our clean ups, but how to prevent the trash from existing in the first place. With the increasing recognition of Trash Hero Indonesia as an organisation advocating the concept of zero waste, we are receiving more and more requests to educate the local communities.

And so the Trash Hero Communities workshop in Bali was born. The local Trash Hero leaders were eager to do something more than cleanups and to get practical ideas to tackle the waste problem in their local neighbourhoods.

The full-day workshop took place in Ubud on 16 November 2021, and was attended by 17 chapter leaders from villages all over Bali. Unlike our previous zero waste communities training, which was held online, this in-person workshop allowed us to teach the material in a more interactive way, using simulations, field observations, discussions and role playing. It was also specifically tailored to the local culture and context.

We included a visit to a community composting site, as well as a session on public speaking to build participants’ confidence when sharing their new knowledge. The workshop closed with a sharing session, discussing existing false solutions to the plastic crisis in Bali, what scenarios lie behind them, and how the participants should respond appropriately as Trash Heroes.

I Wayan Apple, representing Trash Hero Payangan, was grateful to attend this workshop, saying “I feel more confident and secure in choosing this ‘less-waste’ life path, as the knowledge I gained today has justified my decision.” Another participant, I Made Sukerta from Trash Hero Batubulan, said that “the teaching methods in this workshop helped [him] understand zero waste much more easily compared to one-way teaching.” Sukerta added, “I hope Trash Hero Indonesia develops more workshops like this in the future.”

The Trash Hero Indonesia chairman, I Wayan Aksara, who hosted the workshop, stated: “it is essential for our leaders to understand the zero waste concept not only in the technical aspect, but also the reason behind it: the fact that there is no Planet B. Thank you to Trash Hero World for conducting this workshop for our leaders.”

Trash Hero Indonesia will follow up with the participants to make sure they are supported in their efforts to take this knowledge back to their communities. And the live workshop format will be offered to other chapters both within Indonesia and beyond, as part of our new “Trash Hero Communities” programme in 2022, where circumstances allow.

Flexing our thinking muscles in Brussels!

by Seema on 13/10/2021 No comments

Teaching and advocating for zero waste is rarely a simple case of passing on knowledge, like with a mathematical formula. For the knowledge to be accepted, it usually requires an accompanying shift in people’s values and behaviour. Changing someone’s whole world view is never going to be easy. However, after a week spent in Belgium this September, the task seems a little more achievable!

As Programme Director for the global Trash Hero network, I was privileged to take part in the Erasmus+ pilot project, “Building a European Zero Waste Academy” (BEZWA), organised by Let’s Do It Foundation, Zero Waste Europe and Ekologi brez meja, with the support of Tallinn University and the Estonian University of Life Sciences. The BEZWA project’s twin goals are to create:

1) a strong curriculum to teach zero waste ambassadors, who can then advocate for zero waste cities and communities; and
2) a network of skilled trainers who can train these ambassadors – and others – effectively.

The ambassadors’ curriculum was tested live at a training in Slovenia in early September for those just starting on their zero waste journey; I joined the second stage “training of trainers”, alongside NGO colleagues from France, Germany, Slovenia, Ukraine, Cyprus and Estonia, held at the end of the same month in Brussels.

There was a range of experience present, but most of us had developed our training skills on the job, without formal qualifications and simply following common practice. The intensive 5-day course put us all through our paces and turned our preconceived notions of teaching upside down.

There was no sitting through dull Powerpoints with “tips and tricks”. Instead we discovered the inner workings of the brain. We explored new training methods based on educational psychology – that were simultaneously being used on us! These methods empower students to take ownership of their learning, rather than being passive recipients of facts.

Our own knowledge of zero waste was challenged on many levels and we engaged in a variety of activities from improv sessions to designing and teaching mini-workshops. There was also space for quiet reflection. All of this stretched and exercised our thinking muscles in unexpected ways.

In between, we found time to visit a community compost project, support the city’s zero waste restaurants and even take part in a Break Free From Plastic protest against EU waste exports outside the European Commission and Council.

It was an endlessly thought-provoking and stimulating few days, completed by the warm, supportive energy of being with like-minded people and sharing our different experiences.

The benefits to Trash Hero will be felt immediately. So much of our work is about education and these new perspectives will help to build capacity within our network and to shape and refine our programmes. The knowledge will be shared with our country coordinators as we move forward with planning our Zero Waste Communities training. And it can even be incorporated into our family meetings for volunteers once they start up again next year.

We are grateful to have had the opportunity to attend the training and to all the teaching and coordination team who made it happen. The BEZWA project will continue with follow-up sessions for all participants and assessment of outcomes until September 2022.

Trash Hero Chapter Handbook now available in Vietnamese

by Martyna Morawska on 10/10/2021 No comments

Trash Hero World is happy to announce that our Chapter Handbook has recently been translated into the Vietnamese language! In addition to Vietnamese, our handbook is also available in English, Thai, Indonesian and Burmese. This comprehensive document provides our future chapter leaders with recommendations on how to form a team, find sponsors and carry out the activities in accordance with our values.

Having our handbook translated to multiple languages supports our new and existing volunteers by providing guidance on our programmes. This in turn, allows more people to have the chance to take on prominent roles within Trash Hero World, and supports our network in building a sustainable, plastic-free future.

We are proud to witness the expansion of our organisation and the increasing engagement of our volunteers in Vietnam. None of this would have been possible without the help of our amazing volunteers with Trash Hero Song Cau, Trash Hero Hoi An and Trash Hero Ho Chi Minh, who completed the translation work.

You can find the Vietnamese version of the handbook here.

The triple threat of single-use masks

by Seema on 04/08/2021 No comments

One of the main – and most effective – measures to control the spread of COVID-19 is the use of face masks. Placed over the nose and mouth, their function is to contain respiratory droplets which transmit the virus and stop them spreading to other people. There are various grades of mask, but it is widely accepted that outside of a clinical situation, fabric, non-medical masks provide an acceptable level of protection – single-use, surgical masks are not necessary.

Yet globally we are using an estimated 129 billion single-use masks every month. Assuming each of these weighs 4 grams, that’s 516,000 metric tons of unrecyclable, hazardous waste generated every 30 or so days. If only 1% of this ends up as litter (a conservative estimate), that means 23 billion masks have entered our rivers, oceans and forests in the 18 months since the pandemic began. And of course, there are hundreds of thousands of tons of additional contaminated waste for municipalities to handle, assuming they have the capacity to do so.

These are frightening statistics – and ones that are borne out by our experience doing cleanups all over the world in 2020 and 2021. Trash Hero chapters pick up single-use masks and other PPE every week – and their findings have been covered in the media. This month, we put in place a system to record the number of masks we find at the network level, in order to raise awareness about what we see as the triple threat of single-use masks.

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Research has shown that single-use masks not only have devastating impacts on the environment, but also on society and on our health.

WHERE DO THEY GO?
Single-use masks are made from plastic, usually polypropylene or polyurethane, and are considered unrecyclable. But they should not be disposed of loose in the general waste, due to the risk of contamination. According to the World Health Organisation, they need to be double bagged in yet more plastic.

Cities and local communities have had to deal with the outcomes: the health risk from incorrect disposal as well as a huge burden of non-recyclable waste – if a waste management infrastructure even exists, which is not the case in much of the Global South.

Face masks used in a clinical setting are handled by special waste management facilities that deal with medical waste – usually through incineration. It is unusual for separate PPE collection facilities to exist for the general public, but if they do, it means rates of unsustainable and toxic incineration have increased proportionally.

HEALTH RISKS
A recent study has shown that tiny microplastics are shed from single-use masks both during and after use. Aside from the wearer inhaling these microplastics at close range (with unknown impacts on their health), contaminated nano-particles are being released into the surroundings. Once airborne, these particles can be carried up to 95km away from the source.

The SARS-CoV-2 virus (responsible for COVID-19) is able to survive much longer on the surface of plastic (around 3 days) than in respiratory droplets (around 3 hours). This means that single-use mask fibres are a transmission vector for the virus, extending its reach over longer times and distances. According to the report’s authors, “the transmission route through airborne microplastics is expected to influence, not only individual countries, but also larger regions and the whole world.”

ENVIRONMENTAL RISKS
Finally the impact on the natural environment from single-use masks is much the same as any other plastic. Wherever they end up, on land or in the ocean, they can entangle wildlife and cause poisoning through ingestion (that is carried up the food chain). Their slow demise into microplastics happens over centuries, all the while leaching toxic chemicals into the water or soil.

ALL OF THIS IS AVOIDABLE!.
When not in a clinical environment, or not clinically vulnerable, switch to a reusable mask: wear, wash and repeat. If made from multi-layered thick cotton, a reusable mask can be used safely for years and has minimal impact on the environment, especially if made from material you already have.